A-Maize-Ing Chowder – lowfat

Similar recipes: Chowders

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Ingredients

1 c Sliced leek or onion
1 c Sliced carrot
1 sm Baking potato cubed
1 c Defatted chicken broth
2 c Evaporated skim milk
1 c Frozen whole kernel corn
2 tb Chopped parsley
Salt & pepper to taste

Method

In medium saucepan, combine leek, carrot and potato with chicken broth. Cover and simmer 10 minutes or until vegetables are tender. Puree then add milk and corn. Heat without boiling, to serving temperature. Season to taste with salt and pepper. Serve sprinkled with parsley.

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