by Donna
(North Port, FL)
Answer Donna, the best way to get a healthier diet is to do it bit by bit. First of all switch to a healthier breakfast. Establish that habit, find a healthy breakfast that you love...then move on to your morning snack. What could you have that is healthier but still fun to eat?
Carry on in the same way, allowing each change to become established. There are lots of hints and tips on this site to help you. Good luck with your resolution for 2011!
Elizabeth
Healthy Eating Made Easy