So you want to know what foods cause gas? You'll probably be surprised after reading our list of foods that cause gas. Surely you'll notice that you're eating plenty of these foods, that will give you the most gas.
It goes without saying, that if you totally eliminating some of the gas producing foods that follow from your diet, your excessive gas problems could possible go away. But remember always speak with your health care provider before making drastic changes to your diet.
Read on, to find the foods you might want to avoid.
ApplesApricotsArtichokesAsparagusBananasBeansBroccoliBrussel SproutsCabbageCarrotsCauliflowerCheeseCornFruit DrinksIce CreamMilk and Milk ProductsNutsOat BranOnionsPastaPeachesPearsPeasPotatoesPrunesRaisinsSeedsSoft DrinksSpinachWhole WheatYou can learn how to deal with foods that cause flatulence by reviewing some of these natural home remedies for gas.
Return from What Foods Cause Gas to Soul Food Recipes homepage